We’re the kind of therapists you tell your friends about

Our Approach

As experts in relational wellness, we’re firm believers that you’re not meant to go through this life alone. We help people create meaningful relationships and authentic connections with themselves and others.

Limited Openings For Virtual Therapy Available Now

Kelly Neupert, LPC

Credentials: Licensed Professional Counselor, Master’s of Mental Health Counseling from Northwestern University

Openings: Limited slots for virtual therapy for individuals and couples located in Illinois. Weekdays only from 9-6:30 CST

Style: I aim to build strong relationships with my clients by bringing a relatable, empathetic, and warm energy to our work together. I’m more direct and solutions-focused than most, all with the intention of helping you achieve your goals. Therapy with me blends empathy, support, and a little humor.

Specialties: I specialize in working with professional Millennial and Gen-Z women with high-functioning anxiety and depression I also love working with millennial couples at all phases (dating, engagement, marriage, kids) in strengthening intimacy, connection, and communication. Read more below!

Next Steps: Check out our rates and then schedule a free 15 minute call to determine if we’re a good fit, answer questions, and discuss next steps if appropriate

People-Pleasers & Perfectionists

We aim to provide a nonjudgmental space for you to authentically identify, define, and become the favorite version of yourself. Here are some things we help our clients navigate:

  • Setting boundaries & prioritizing self-care

  • Managing work/life balance and burnout

  • Improving self-esteem and self-talk

  • Understanding past patterns holding you back

  • Emotion regulation & self-soothing skills

  • Grief & family transitions as you get older

  • Career dissatisfaction, transitions, pivots

  • Navigating overwhelm and indecision

  • Rumination, worst-case scenarios, and overthinking

Couples Therapy

Couples therapy provides a unique opportunity to reshape your relationships in real-time in session by learning how to effectively and vulnerably communicate, listen, and attune to one another. If you’re struggling with any of the below, we can help:

  • Wondering if you and your partner are ready to take the next step in your relationship (moving in, engagement, marriage, kids)

  • Walking on eggshells to avoid conflict for fear of what might happen

  • Tired of having the same conversations over and over again with no resolve

  • Wanting help breaking out of the trap of determining who’s right vs. wrong

  • Needing guidance on how to rebuild trust, empathy, and friendship

  • Lacking energy for intimacy between dealing with the kids, work, & everything else

What It's Like Working With Kelly

  • "I've been working with Kelly for ~3 years now and I wouldn't be where I am today without her. Her approach to her clients is unmatched - she is thoughtful, caring, attentive, and creates a judgment free space where I can show up and be my authentic self. She's helped me set realistic boundaries, become comfortable saying no, and has helped me reduce my overall anxiety levels."

    - 28, HR Professional

  • “Kelly created such a safe space for me every week. I appreciate her listening so thoughtfully and helping me understand myself better. She has truly given me so many gems of wisdom! I never could have imagined that it was possible to feel the amount of self-compassion, authenticity, and strength I feel now. I am grateful for her helping me make these changes and sincerely could not have asked for a better therapist”

    - 30, Marketing Professional

  • "Kelly is gentle, kind, yet direct and has helped me realize things I never would have if it weren't for her. Because of her, I feel stronger, wiser, and more capable of understanding that I deserve happiness. She was born to do this job and I feel so grateful I was able to be her client."

    - 31, Lawyer

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